Erin McAvay Jan 25, 20193 min readBack to BasicsSo we are well into January 2019. How did that happen? Weren’t we just talking about Y2K. Weren’t we confused how to write the year...
Erin McAvay Oct 24, 20182 min readWhere should you start?Drink warm water first thing in the morning, do a wheatgrass shot, drink celery juice, add ginger to your diet....the list goes on....